The Problem: Your Hard Work Deserves Better
You just crushed a 45-minute push day. Bench press PRs, overhead press progressions, isolation work for the arms. You track every set in Hevy because you're serious about progressive overload.
Then it syncs to Strava and your followers see: "Weight Training - 45 min"
That's it. No context. No detail. No celebration of your hard work. Your friends doing a casual jog get more engagement than your intense lifting session.
The Magic: FitGlue Transforms Everything
FitGlue doesn't just move your data from Hevy to Strava. It transforms your workout into something your followers will actually engage with.
✨ What FitGlue Creates
- ✅ Workout Summary — Every exercise, set, rep, and weight beautifully formatted
- ✅ Muscle Heatmap — Emoji visualization showing exactly which muscles you hit
- ✅ Volume Stats — Total sets, reps, and tonnage at a glance
- ✅ Showcase Page — A beautiful public link to share anywhere
- ✅ AI Summaries — Natural language descriptions (Athlete tier)
See the Transformation
How to Set It Up
Connect Hevy
Link your Hevy API key. Note: This requires a Hevy Pro subscription for API access. Find your API key in Hevy Settings → Developer.
Connect Strava
Authorize FitGlue to upload activities to your Strava account via secure OAuth.
Create Your Pipeline
Add the Workout Summary and Muscle Heatmap boosters. Want it even fancier? Add the Muscle Heatmap Image (Athlete) for a stunning anatomical diagram.
Lift, Sync, Share
Complete a workout in Hevy and watch it automatically appear on Strava—fully transformed.
Quick Start: Import This Pipeline
Already have FitGlue set up? Import our recommended pipeline configuration instantly.
Manual Import Code
Copy this code and paste it in FitGlue's Import Pipeline dialog:
eyJ2IjoxLCJuIjoiSGV2eSBTdHJlbmd0aCBTaG93Y2FzZSIsInMiOiJoZXZ5IiwiZSI6W3sicCI6Mn0seyJwIjozfV0sImQiOlsic3RyYXZhIiwic2hvd2Nhc2UiXX0=
Why This Matters
Your Strava is your fitness story. With FitGlue, your strength training finally gets the spotlight it deserves:
- 🎯 Get engagement — Friends actually see what you did, not just "Weight Training"
- 🎯 Track balance — The heatmap shows if you're neglecting muscle groups
- 🎯 Share everywhere — Showcase pages work for anyone, even non-Strava users
- 🎯 Stay motivated — Visual proof of your hard work every single session
Ready to Transform Your Training?
Your next workout deserves more than "Weight Training - 45 min". Let FitGlue show the world what you're really doing.